Tuesday, May 11, 2021

St Teresa of Avila - Doctor of Prayer

This is why St Teresa is recognised as an expert on prayer by the Church and honoured as a Doctor of the Church. 

Often we Catholics can get caught up in focusing in the “big things” like commiting to daily Mass, rosary, reading the Bible, meditation etc .. all are wonderful things in and of themselves, but then we forget about the “little things” 

The goal is for us to be habitually in the Presence of God all day. The best way to do this is to make little acts of love throughout the day. Making the sign of the cross, kissing a statue or icon, or little prayers said under your breath throughout the day. The Desert Fathers called these “arrow prayers” - little prayers that we shoot up to God throughout the day.

In Eastern Christianity the most common form of this is praying the Jesus prayer “Lord Jesus Christ, Son of God, have mercy on me a sinner”. 

Other people like to pray a Hail Mary regularly throughout the day, or a Glory Be when struggling at work. Personally I like to often pray “Come Holy Spirit, come by the means of the powerful intercession of the Immaculate Heart of Mary, your well beloved spouse”. Or it can be as simple as “God help me/Lord I love you” - whatever helps you be in God’s presence through the day. 

These little acts of love throughout the day help to enkindle your soul for God and improve your prayer life. I highly recommend it. You will find that it will help you grow spiritually to keep the fire of charity burning through the hard times. 

**please note - I am not downgrading the importance of structured prayer, the Rosary, Lectio Divina or daily Mass. These are all wonderful grace filled and highly recommended by the Church and Saints to us.



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